Our Story

Wellness built from the inside out.

About

I did not build BAVBAR from a place of having it all figured out.

I built it from a place of panic. I started my wellness journey in a state of anxiety. Over supplementing. Fearing food. Following every trend.

Ending up more overwhelmed than when I started. I watched hustle culture demand fifty things performed daily just to feel like progress was happening. Wellness was no different. More protocols. More rules. More pressure. Ending in less results.

But I kept coming back to the same question, what if the simplest action, done from the right place, creates just as much progress as fifty forced ones? So I stopped following other people's frameworks and started building my own. I studied. I observed. I became an advocate for myself. Beginning from that starting point enabled me to continue reading, building, observing. I could not have built any of this living someone else's life.

Wellness is what I make it to be. That was the conclusion I reached. So I built a course teaching you the same, because I know first hand it works.

I come from music and comedy. Worlds where owning your point of view and your identity is everything.

That shaped how I see wellness, and everything else. There is a certain freedom in owning who you are.

And when you build from that place, what you create does not just sustain. It becomes something others want to follow.

BAVBAR exists because your body rejects other people's routines for a reason. That is not a motivation problem. It never was. Not to tell you who to be. To help you remember yourself.

Build A Vibe. Build A Ritual.

Skye, the Founder, BAVBAR